EXERCISING YOUR T1 DEMONS with Allan Bolton
Tuesday July 29, 2014 8:00PM AEST
Please register for EXERCISING YOUR T1 DEMONS, with Allan Bolton on Jul 29, 2014 8:00 PM EST at:
Feeling out of control is a key contributor to T1D burnout, this is especially so when exercise is on the agenda. For most, regular exercise is simply about showing up on time, if only! When you have T1 there is way more to consider. The extra T1 challenges around going high, low and anywhere in between often lead to fear, confusion and frustration i.e., the why bothers.
Attend the webinar, meet Allan who will share the wisdom and confidence that can only come from pushing the exercise envelope for over 35 years with T1D. With quality knowledge comes the empowerment to overcome your exercise demons and discover some exercise joy.
Allan Bolton is the creator of www.ext1d.com.au he has lived with Type 1 diabetes for 35 years, is an Accredited Exercise and Sport Physiologist and Diabetes Educator, 20 year Scientific Advisor - health & fitness expert Weight Watchers Australasia, past Australian Fitness Leader of the Year.
www.ext1d.com.au... See MoreSee Less
Ok it's the end of the week so we thought we'd join the #showmeyourpump campaign and have a bit of fun.
Who's willing to show us your pump, or insulin pen, syringe etc.....proudly displayed or show us how creative you can get! We all courageously face t1d every day, let's show the world how courageous we all are :) ... See MoreSee Less